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Summary
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About Me
Run: Easy
Previous
Next
10/9/2013
Date
6:45 AM
Time
4 mi
Distance
31:55
Duration
7:59 mi
Pace
Equipment
Saucony Type A5 Racing Flat
Health
Weight
154 lb
kilojoules
1950
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
lancaster
Notes
Tired
Comments
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