| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2016 |
Run |
Dire Wolf Trail Run |
Race |
10.0 mi |
1:21:44 |
8:11 |
 |
| 3/30/2014 |
Run |
Capital City 10 miler |
Race |
10.0 mi |
1:04:44 |
6:29 |
|
| 3/13/2010 |
Run |
Zenienople Shamrock Shuffle |
Race |
10.0 mi |
1:08:14 |
6:50 |
|
| 10/24/2009 |
Run |
Harvest Moon |
Race |
10.0 mi |
1:09:10 |
6:55 |
|
| 10/25/2008 |
Run |
misc |
Race |
10.0 mi |
1:09:57 |
7:00 |
|
| 5/6/2007 |
Run |
Broad Street Run |
Race |
10.0 mi |
1:11:41 |
7:11 |
|