Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/30/2018 Run
Ironmasters Challenge
Race 1.2 mi 9:44 8:15
4/18/2018 Run
Michaux-Down 50
Race 1.2 mi 8:39 7:28
4/9/2018 Run
Michaux-Down 50
Race 1.2 mi 10:21 9:00
3/21/2018 Run
Michaux-Down 50
Race 1.2 mi 11:14 9:22
3/19/2018 Run
Michaux-Down 50
Race 1.2 mi 9:45 8:25
3/7/2018 Run
Michaux-Down 50
Race 1.2 mi 8:55 7:46
1/31/2018 Run
Angela Ivory 50K
Race 1.2 mi 10:23 8:48