Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/21/2012 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
![](/images/view.gif) |
4/22/2012 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
![](/images/view.gif) |
12/28/2012 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
![](/images/view.gif) |
12/29/2012 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
![](/images/view.gif) |
5/6/2013 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
![](/images/view.gif) |
6/28/2013 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
![](/images/view.gif) |
12/9/2013 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
![](/images/view.gif) |
12/7/2011 |
Run |
whoknows |
Easy |
1.1 mi |
7:51 |
7:13 |
![](/images/view.gif) |
12/17/2011 |
Run |
lancaster |
Easy |
1.1 mi |
7:51 |
7:17 |
![](/images/view.gif) |
12/18/2011 |
Run |
Kirsten's |
Easy |
1.0 mi |
7:52 |
7:34 |
![](/images/view.gif) |
8/1/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
![](/images/view.gif) |
8/3/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
![](/images/view.gif) |
8/5/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
![](/images/view.gif) |
8/22/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
![](/images/view.gif) |
8/24/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
![](/images/view.gif) |
8/25/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
![](/images/view.gif) |
9/6/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
![](/images/view.gif) |
11/21/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
![](/images/view.gif) |
5/15/2012 |
Run |
treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
![](/images/view.gif) |
8/22/2010 |
Run |
Laurel Hill State Park |
warm/cool |
1.0 mi |
7:59 |
7:59 |
![](/images/view.gif) |
8/10/2009 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/29/2010 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/8/2010 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/9/2010 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/14/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/16/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/17/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/18/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/20/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
2/3/2011 |
Run |
tread |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
2/22/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
3/22/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/4/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/12/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/20/2011 |
Run |
treadmill |
recovery |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/21/2011 |
Run |
treadmill |
recovery |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/22/2011 |
Run |
treadmill |
recovery |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/29/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
5/4/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
5/9/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
5/11/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
5/14/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
5/23/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
5/28/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
6/3/2011 |
Run |
1 |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
6/10/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
6/14/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
6/16/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
6/22/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/1/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/3/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/9/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/10/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/11/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/12/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/14/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/15/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/16/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/17/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/19/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/20/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/21/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/23/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/25/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
8/17/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
8/26/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
8/27/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
8/29/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
8/30/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
8/31/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
9/1/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
9/2/2011 |
Run |
tread |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
9/8/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
10/2/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
10/8/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
10/10/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
10/16/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
10/17/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
10/22/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
10/23/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/1/2011 |
Run |
manheim |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/7/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/12/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/18/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/19/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/24/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/25/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/26/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/27/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/28/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
11/29/2011 |
Run |
whoknows |
Default |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/2/2011 |
Run |
lancaster |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/3/2011 |
Run |
lancaster |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/4/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/5/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/11/2011 |
Run |
whoknows |
Default |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/29/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/30/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/7/2012 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/14/2012 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
|