| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2009 |
Run |
misc |
Race |
5.0 mi |
35:27 |
7:06 |
 |
| 12/7/2008 |
Run |
misc |
Race |
6.0 mi |
47:19 |
7:55 |
|
| 12/7/2008 |
Run |
misc |
Race |
3.0 mi |
19:23 |
6:35 |
|
| 10/25/2008 |
Run |
misc |
Race |
10.0 mi |
1:09:57 |
7:00 |
|
| 8/13/2008 |
Run |
misc |
Race |
3.1 mi |
19:30 |
6:18 |
|
| 3/29/2008 |
Run |
misc |
Race |
18.9 mi |
2:08:58 |
6:50 |
|
| 2/23/2008 |
Run |
misc |
Race |
20.0 mi |
2:29:30 |
7:29 |
|
| 2/10/2008 |
Run |
misc |
Race |
5.0 mi |
35:43 |
7:09 |
|
|