Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/7/2009 |
Run |
treadmill |
Easy |
1.0 mi |
8:00:00 |
8:00:00 |
![](/images/view.gif) |
5/4/2009 |
Run |
treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
![](/images/view.gif) |
5/18/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
![](/images/view.gif) |
6/1/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:20 |
7:20 |
![](/images/view.gif) |
6/12/2009 |
Run |
treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
![](/images/view.gif) |
6/14/2009 |
Run |
treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
![](/images/view.gif) |
6/15/2009 |
Run |
treadmill |
Easy |
1.0 mi |
10:35 |
10:35 |
![](/images/view.gif) |
6/18/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:05 |
7:05 |
![](/images/view.gif) |
6/21/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:35 |
7:35 |
![](/images/view.gif) |
6/23/2009 |
Run |
treadmill |
Training |
1.0 mi |
7:30 |
7:30 |
![](/images/view.gif) |
6/29/2009 |
Run |
treadmill |
Easy |
1.0 mi |
8:05 |
8:05 |
![](/images/view.gif) |
6/30/2009 |
Run |
treadmill |
Easy |
1.0 mi |
8:15 |
8:15 |
![](/images/view.gif) |
8/10/2009 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
8/11/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:45 |
7:45 |
![](/images/view.gif) |
8/17/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:40 |
7:40 |
![](/images/view.gif) |
8/24/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
![](/images/view.gif) |
8/31/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:45 |
7:45 |
![](/images/view.gif) |
9/2/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:05 |
7:05 |
![](/images/view.gif) |
9/16/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:35 |
7:35 |
![](/images/view.gif) |
9/17/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:05 |
7:05 |
![](/images/view.gif) |
10/2/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:25 |
7:25 |
![](/images/view.gif) |
10/16/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:00 |
7:00 |
![](/images/view.gif) |
10/19/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:00 |
7:00 |
![](/images/view.gif) |
10/26/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
![](/images/view.gif) |
10/27/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
![](/images/view.gif) |
11/10/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
![](/images/view.gif) |
11/23/2009 |
Run |
treadmill |
Easy |
1.0 mi |
6:15 |
6:15 |
![](/images/view.gif) |
11/27/2009 |
Run |
treadmill |
Training |
1.0 mi |
7:35 |
7:35 |
![](/images/view.gif) |
11/28/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:05 |
7:05 |
![](/images/view.gif) |
12/6/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:05 |
7:05 |
![](/images/view.gif) |
12/7/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:05 |
7:05 |
![](/images/view.gif) |
12/8/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:05 |
7:05 |
![](/images/view.gif) |
12/11/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:05 |
7:05 |
![](/images/view.gif) |
12/15/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:20 |
7:20 |
![](/images/view.gif) |
12/24/2009 |
Run |
treadmill |
Easy |
1.0 mi |
7:05 |
7:05 |
![](/images/view.gif) |
4/7/2010 |
Run |
treadmill |
Easy |
1.0 mi |
8:06 |
8:06 |
![](/images/view.gif) |
4/12/2010 |
Run |
treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
![](/images/view.gif) |
8/13/2010 |
Run |
treadmill |
warm/cool |
1.0 mi |
9:30 |
9:30 |
![](/images/view.gif) |
11/17/2010 |
Run |
treadmill |
recovery |
1.0 mi |
8:15 |
8:15 |
![](/images/view.gif) |
11/29/2010 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/1/2010 |
Run |
treadmill |
Easy |
1.0 mi |
8:05 |
8:05 |
![](/images/view.gif) |
12/3/2010 |
Run |
treadmill |
Easy |
1.0 mi |
8:01 |
8:01 |
![](/images/view.gif) |
12/8/2010 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
12/9/2010 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/14/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/16/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/17/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/18/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
1/20/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
2/14/2011 |
Run |
treadmill |
Training |
1.0 mi |
7:30 |
7:30 |
![](/images/view.gif) |
2/18/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:00 |
7:00 |
![](/images/view.gif) |
2/22/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
3/22/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
3/25/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
![](/images/view.gif) |
3/29/2011 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
![](/images/view.gif) |
3/30/2011 |
Run |
treadmill |
Easy |
1.0 mi |
9:05 |
9:05 |
![](/images/view.gif) |
3/31/2011 |
Run |
treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
![](/images/view.gif) |
4/2/2011 |
Run |
treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
![](/images/view.gif) |
4/4/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/9/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
![](/images/view.gif) |
4/10/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:35 |
7:35 |
![](/images/view.gif) |
4/12/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/20/2011 |
Run |
treadmill |
recovery |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/21/2011 |
Run |
treadmill |
recovery |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/22/2011 |
Run |
treadmill |
recovery |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/29/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
4/30/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:40 |
7:40 |
![](/images/view.gif) |
5/4/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
5/9/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
5/11/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
5/14/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
5/16/2011 |
Run |
treadmill |
recovery |
1.0 mi |
9:05 |
9:05 |
![](/images/view.gif) |
5/20/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:10 |
8:10 |
![](/images/view.gif) |
5/23/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
5/28/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
6/7/2011 |
Run |
treadmill |
recovery |
1.0 mi |
8:10 |
8:10 |
![](/images/view.gif) |
6/10/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
6/12/2011 |
Run |
treadmill |
recovery |
1.0 mi |
10:00:00 |
10:00:00 |
![](/images/view.gif) |
6/13/2011 |
Run |
treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
![](/images/view.gif) |
6/14/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
6/16/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
6/18/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:45 |
7:45 |
![](/images/view.gif) |
6/21/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:45 |
7:45 |
![](/images/view.gif) |
6/22/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
6/23/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:40 |
7:40 |
![](/images/view.gif) |
6/24/2011 |
Run |
treadmill |
Easy |
1.0 mi |
7:40 |
7:40 |
![](/images/view.gif) |
7/1/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/3/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/9/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/10/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/11/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/12/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/14/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/15/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/16/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/17/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/19/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/20/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/21/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
7/23/2011 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
|