Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/27/2011 Run
treadmill
Easy 1.0 mi    
1/26/2015 Run
treadmill
Easy 1.0 mi    
7/25/2009 Run
treadmill
Easy 1.0 mi 5:32 5:29
11/23/2009 Run
treadmill
Easy 1.0 mi 6:15 6:15
10/1/2011 Run
treadmill
Easy 1.0 mi 6:55 6:55
10/16/2009 Run
treadmill
Easy 1.0 mi 7:00 7:00
10/19/2009 Run
treadmill
Easy 1.0 mi 7:00 7:00
2/18/2011 Run
treadmill
Easy 1.0 mi 7:00 7:00
10/29/2011 Run
treadmill
Easy 1.0 mi 7:00 7:00
6/18/2009 Run
treadmill
Easy 1.0 mi 7:05 7:05
9/2/2009 Run
treadmill
Easy 1.0 mi 7:05 7:05
9/17/2009 Run
treadmill
Easy 1.0 mi 7:05 7:05
11/28/2009 Run
treadmill
Easy 1.0 mi 7:05 7:05
12/6/2009 Run
treadmill
Easy 1.0 mi 7:05 7:05
12/7/2009 Run
treadmill
Easy 1.0 mi 7:05 7:05
12/8/2009 Run
treadmill
Easy 1.0 mi 7:05 7:05
12/11/2009 Run
treadmill
Easy 1.0 mi 7:05 7:05
12/24/2009 Run
treadmill
Easy 1.0 mi 7:05 7:05
6/1/2009 Run
treadmill
Easy 1.0 mi 7:20 7:20
12/15/2009 Run
treadmill
Easy 1.0 mi 7:20 7:20
10/2/2009 Run
treadmill
Easy 1.0 mi 7:25 7:25
6/23/2009 Run
treadmill
Training 1.0 mi 7:30 7:30
8/24/2009 Run
treadmill
Easy 1.0 mi 7:30 7:30
10/26/2009 Run
treadmill
Easy 1.0 mi 7:30 7:30
10/27/2009 Run
treadmill
Easy 1.0 mi 7:30 7:30
2/14/2011 Run
treadmill
Training 1.0 mi 7:30 7:30
10/15/2011 Run
treadmill
Easy 1.0 mi 7:30 7:30
10/30/2011 Run
treadmill
Easy 1.0 mi 7:30 7:30
11/13/2011 Run
treadmill
Easy 1.0 mi 7:30 7:30
5/17/2012 Run
treadmill
Easy 1.0 mi 7:30 7:30
6/21/2009 Run
treadmill
Easy 1.0 mi 7:35 7:35
9/16/2009 Run
treadmill
Easy 1.0 mi 7:35 7:35
11/27/2009 Run
treadmill
Training 1.0 mi 7:35 7:35
4/10/2011 Run
treadmill
Easy 1.0 mi 7:35 7:35
4/27/2012 Run
treadmill
Easy 1.0 mi 7:35 7:35
8/17/2009 Run
treadmill
Easy 1.0 mi 7:40 7:40
4/30/2011 Run
treadmill
Easy 1.0 mi 7:40 7:40
6/23/2011 Run
treadmill
Easy 1.0 mi 7:40 7:40
6/24/2011 Run
treadmill
Easy 1.0 mi 7:40 7:40
10/31/2011 Run
treadmill
Easy 1.0 mi 7:40 7:40
5/14/2012 Run
treadmill
Easy 1.0 mi 7:40 7:40
8/11/2009 Run
treadmill
Easy 1.0 mi 7:45 7:45
8/31/2009 Run
treadmill
Easy 1.0 mi 7:45 7:45
6/18/2011 Run
treadmill
Easy 1.0 mi 7:45 7:45
6/21/2011 Run
treadmill
Easy 1.0 mi 7:45 7:45
11/5/2011 Run
treadmill
Easy 1.0 mi 7:45 7:45
5/18/2009 Run
treadmill
Easy 1.0 mi 7:50 7:50
11/10/2009 Run
treadmill
Easy 1.0 mi 7:50 7:50
3/25/2011 Run
treadmill
Easy 1.0 mi 7:50 7:50
4/9/2011 Run
treadmill
Easy 1.0 mi 7:50 7:50
8/8/2011 Run
treadmill
Easy 1.0 mi 7:50 7:50
8/9/2011 Run
treadmill
Easy 1.0 mi 7:50 7:50
8/10/2011 Run
treadmill
Easy 1.0 mi 7:50 7:50
8/11/2011 Run
treadmill
Easy 1.0 mi 7:50 7:50
8/14/2011 Run
treadmill
Easy 1.0 mi 7:50 7:50
8/19/2011 Run
treadmill
Easy 1.0 mi 7:50 7:50
8/20/2011 Run
treadmill
Easy 1.0 mi 7:50 7:50
11/14/2011 Run
treadmill
Easy 1.0 mi 7:50 7:50
3/7/2012 Run
treadmill
Easy 1.0 mi 7:50 7:50
4/21/2012 Run
treadmill
Easy 1.0 mi 7:50 7:50
4/22/2012 Run
treadmill
Easy 1.0 mi 7:50 7:50
12/28/2012 Run
treadmill
Easy 1.0 mi 7:50 7:50
12/29/2012 Run
treadmill
Easy 1.0 mi 7:50 7:50
5/6/2013 Run
treadmill
Easy 1.0 mi 7:50 7:50
6/28/2013 Run
treadmill
Easy 1.0 mi 7:50 7:50
12/9/2013 Run
treadmill
Easy 1.0 mi 7:50 7:50
8/1/2011 Run
treadmill
Easy 1.0 mi 7:55 7:55
8/3/2011 Run
treadmill
Easy 1.0 mi 7:55 7:55
8/5/2011 Run
treadmill
Easy 1.0 mi 7:55 7:55
8/22/2011 Run
treadmill
Easy 1.0 mi 7:55 7:55
8/24/2011 Run
treadmill
Easy 1.0 mi 7:55 7:55
8/25/2011 Run
treadmill
Easy 1.0 mi 7:55 7:55
9/6/2011 Run
treadmill
Easy 1.0 mi 7:55 7:55
11/21/2011 Run
treadmill
Easy 1.0 mi 7:55 7:55
5/15/2012 Run
treadmill
Easy 1.0 mi 7:55 7:55
8/10/2009 Run
treadmill
Easy 1.0 mi 8:00 8:00
11/29/2010 Run
treadmill
Easy 1.0 mi 8:00 8:00
12/8/2010 Run
treadmill
Easy 1.0 mi 8:00 8:00
12/9/2010 Run
treadmill
Easy 1.0 mi 8:00 8:00
1/14/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
1/16/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
1/17/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
1/18/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
1/20/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
2/22/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
3/22/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
4/4/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
4/12/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
4/20/2011 Run
treadmill
recovery 1.0 mi 8:00 8:00
4/21/2011 Run
treadmill
recovery 1.0 mi 8:00 8:00
4/22/2011 Run
treadmill
recovery 1.0 mi 8:00 8:00
4/29/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
5/4/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
5/9/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
5/11/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
5/14/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
5/23/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
5/28/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
6/10/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00
6/14/2011 Run
treadmill
Easy 1.0 mi 8:00 8:00