Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/24/2018 Run
Angela Ivory 50K
Race 8.6 mi 1:08:41 7:59
2/23/2018 Run
Angela Ivory 50K
Race 1.4 mi 10:56 8:06
2/22/2018 Run
Angela Ivory 50K
Race 1.4 mi 10:45 7:51
2/21/2018 Run
Angela Ivory 50K
Race 1.4 mi 11:06 8:10
2/20/2018 Run
Angela Ivory 50K
Race 7.0 mi 51:56 7:26
2/20/2018 Run
Angela Ivory 50K
Race 1.3 mi 10:20 7:51
2/18/2018 Run
Angela Ivory 50K
Race 6.4 mi 1:20:33 12:34
2/17/2018 Run
Angela Ivory 50K
Race 18.6 mi 2:22:22 7:40
2/16/2018 Run
Angela Ivory 50K
Race 1.1 mi 9:14 8:15
2/15/2018 Run
Angela Ivory 50K
Race 1.3 mi 10:56 8:17
2/13/2018 Run
Angela Ivory 50K
Race 3.2 mi 27:04 8:30
2/13/2018 Run
Angela Ivory 50K
Race 4.3 mi 30:56 7:11
2/13/2018 Run
Angela Ivory 50K
Race 1.6 mi 12:13 7:50
2/12/2018 Run
Angela Ivory 50K
Race 5.6 mi 45:08 8:01
2/11/2018 Run
Angela Ivory 50K
Race 1.5 mi 16:13 10:37
2/9/2018 Run
Angela Ivory 50K
Race 17.8 mi 2:19:10 7:51
2/8/2018 Run
Angela Ivory 50K
Race 1.2 mi 10:06 8:13
2/8/2018 Run
Angela Ivory 50K
Race   2:49 1:33:52
2/6/2018 Run
Angela Ivory 50K
Race 1.5 mi 11:43 7:52
2/6/2018 Run
Angela Ivory 50K
Race 6.6 mi 51:11 7:45
2/5/2018 Run
Angela Ivory 50K
Race 1.6 mi 12:44 8:04
2/4/2018 Run
Angela Ivory 50K
Race 4.2 mi 35:23 8:30
2/3/2018 Run
Angela Ivory 50K
Race 13.4 mi 1:28:36 6:38
2/3/2018 Run
Angela Ivory 50K
Race 1.5 mi 12:13 8:00
2/2/2018 Run
Angela Ivory 50K
Race 1.8 mi 14:12 7:59
2/1/2018 Run
Angela Ivory 50K
Race 1.3 mi 11:01 8:41
1/31/2018 Run
Angela Ivory 50K
Race 1.2 mi 10:23 8:48
1/30/2018 Run
Angela Ivory 50K
Race 1.5 mi 13:05 8:40
1/29/2018 Run
Angela Ivory 50K
Race   0:04  
1/29/2018 Run
Angela Ivory 50K
Race 1.6 mi 13:18 8:16
1/20/2018 Run
Angela Ivory 50K
Race 31.0 mi 4:43:37 9:09