| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2017 |
Run |
Ephrata Firecracker |
Race |
5.0 mi |
32:56 |
6:36 |
 |
| 7/4/2016 |
Run |
Ephrata Firecracker |
Race |
5.2 mi |
32:08 |
6:13 |
|
| 7/4/2015 |
Run |
Ephrata Firecracker |
Race |
5.2 mi |
32:13 |
6:14 |
|
| 7/4/2014 |
Run |
Ephrata Firecracker |
Race |
5.0 mi |
31:10 |
6:14 |
|
| 7/4/2013 |
Run |
Ephrata Firecracker |
Race |
5.0 mi |
33:18 |
6:40 |
|
|