| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2017 |
Run |
home to park to home & F&M |
Training |
13.2 mi |
1:37:45 |
7:25 |
 |
| 10/27/2017 |
Run |
home to park to home & F&M |
Training |
4.0 mi |
31:35 |
7:54 |
|
| 10/25/2017 |
Run |
home to park to home & F&M |
Training |
2.9 mi |
4:43:34 |
1:38:49 |
|
| 10/19/2017 |
Run |
home to park to home & F&M |
Training |
10.7 mi |
1:26:54 |
8:08 |
|
| 2/14/2017 |
Run |
home to park to home & F&M |
Training |
10.3 mi |
1:20:06 |
7:49 |
|
| 12/26/2016 |
Run |
home to park to home & F&M |
Training |
13.1 mi |
1:48:21 |
8:17 |
|
| 12/12/2016 |
Run |
home to park to home & F&M |
Training |
10.7 mi |
1:30:22 |
8:27 |
|
| 8/10/2016 |
Run |
home to park to home & F&M |
Training |
11.0 mi |
1:30:00 |
8:11 |
|
| 3/24/2016 |
Run |
home to park to home & F&M |
Training |
10.5 mi |
1:21:56 |
7:49 |
|
| 3/16/2016 |
Run |
home to park to home & F&M |
Training |
11.0 mi |
1:33:39 |
8:31 |
|
| 3/10/2016 |
Run |
home to park to home & F&M |
Training |
11.0 mi |
1:27:09 |
7:56 |
|
| 3/3/2016 |
Run |
home to park to home & F&M |
Training |
9.3 mi |
1:13:19 |
7:56 |
|
| 2/29/2016 |
Run |
home to park to home & F&M |
Training |
10.8 mi |
1:27:03 |
8:04 |
|
| 2/17/2016 |
Run |
home to park to home & F&M |
Training |
10.1 mi |
1:19:18 |
7:52 |
|
| 2/11/2016 |
Run |
home to park to home & F&M |
Training |
10.6 mi |
1:24:30 |
7:59 |
|
| 2/1/2016 |
Run |
home to park to home & F&M |
Training |
11.1 mi |
1:29:29 |
8:06 |
|
| 1/28/2016 |
Run |
home to park to home & F&M |
Training |
10.7 mi |
1:27:19 |
8:12 |
|
| 12/17/2015 |
Run |
home to park to home & F&M |
Training |
7.1 mi |
54:09 |
7:38 |
|
| 10/24/2015 |
Run |
home to park to home & F&M |
Training |
8.2 mi |
1:08:54 |
8:28 |
|
| 6/4/2015 |
Run |
home to park to home & F&M |
Training |
10.7 mi |
1:22:12 |
7:41 |
|
| 3/27/2015 |
Run |
home to park to home & F&M |
Training |
11.0 mi |
1:27:39 |
7:58 |
|