Run: Tempo Previous Next

4/3/2013

6:40 PM

6.4 km

26:40

6:43 mi

Health

151 lb
1901

Ratings

7 / 10
8 / 10
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Treadmill

Notes

Really good tempo run. Not planned, but felt good, so went for it. Breathing felt very easy, and shin behaved better than when I'm plodding along. Longest and fastest workout since injury, and didn't feel difficult. Great.

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