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Summary
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About Me
Run: Easy
Previous
Next
8/22/2009
Date
10:15 AM
Time
4 mi
Distance
35:31
Duration
8:52 mi
Pace
Equipment
ASICS Gel Kayano 14 (Gold)
Health
Weight
156 lb
kilojoules
1981
Weather
Temperature
18 C
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Highgate - laps of Highgate Woods
Notes
Nice easy run.
Comments
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