2/8/2013
5:45 AM
11.2 km
1:01:09
8:48 mi
ASICS Gel-GT 2160 (4)
Bit of stiffness in R knee early on and afterwards, nothing to worry about I don't think. Will take it nice and easy tomorrow though. Ran 1.5 miles at 10.6 km/h, then 5.5 miles at 11.1 km/h.