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Summary
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About Me
Run: Easy
Previous
Next
9/2/2010
Date
6:35 AM
Time
5 mi
Distance
44:28
Duration
8:51 mi
Pace
Equipment
ASICS GT 2150 (4)
Health
Weight
152 lb
kilojoules
2421
Weather
Temperature
11 C
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Chester - along canal through Hoole
Notes
Easy recovery jog. A couple of R knee twinges.
Comments
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