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Summary
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About Me
Run: Easy
Previous
Next
6/28/2010
Date
5:20 AM
Time
6 mi
Distance
53:09
Duration
8:50 mi
Pace
Equipment
ASICS GT 2150 (3)
Health
Weight
152 lb
kilojoules
2897
Weather
Temperature
14 C
Conditions
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
St. Albans - towards Harpenden
Notes
Nice run. Deliberately took it really easy.
Comments
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