2/26/2017
9:45 AM
32 km
2:16:25
6:52 mi
ASICS Gel-GT-2000 (10 - Grey)
Didn't feel too hard really - makes me doubt the treadmill. Was struggling a little over the last few miles though so was hard enough I guess. Was 7 miles slow build up / warm up, then 13 miles @ 15.4km/h = 6:16 pace.