Run: Tempo Previous Next

4/18/2015

4:52 PM

8000 m

30:27.63

6:08 mi

Health

144 lb
2267

Ratings

8 / 10
8 / 10
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Notes

Pretty good tempo run - felt good so ran 1 mile further than planned. The 1600 splits were something like:

6:04

6:10

6:07

6:09

5:58 (due to fast last lap of ~80s)

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