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Run: Easy Previous Next

3/1/2009

Date

10:00 AM

Time

0.5 mi

Distance

4:30

Duration

9:00 mi

Pace

Equipment

ASICS Gel-Kayano 14 (3)

Health

Weight153 lb

kilojoules242

Weather

Temperature7 C

Conditions

Ratings

Effort1 / 10

Quality5 / 10

Map

CourseUnmapped Route

Notes

Warm up before race

Comments