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Run: Easy Previous Next

11/4/2011

Date

5:50 AM

Time

0.9 mi

Distance

6:24

Duration

7:22 mi

Pace

Equipment

ASICS Gel-GT2160 (2)

Health

Weight151 lb

kilojoules416

Weather

Temperature12 C

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseSt. Albans - to the station

Notes

Had to dash, slow leaving the house...

Comments