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Run: Easy Previous Next

5/12/2012

Date

9:20 AM

Time

0.8 mi

Distance

6:56

Duration

8:47 mi

Pace

Equipment

ASICS GEL-DS - Racer

Health

Weight151 lb

kilojoules378

Weather

Temperature9 C

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseSt. Albans - to Verulamium park

Notes

Warm down after race.

Comments