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Run: Easy Previous Next

10/19/2008

Date

4:45 PM

Time

6.5 mi

Distance

56:00

Duration

8:36 mi

Pace

Equipment

ASICS Gel-Kayano 14 (2)

Health

Weight155 lb

kilojoules3200

Weather

Temperature47 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseUp Hope St., back via Blackstone Blvd.

Notes

Felt fast and easy, a good run.

Comments