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Summary
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About Me
Run: Easy
Previous
Next
6/15/2011
Date
5:50 AM
Time
2 mi
Distance
17:01
Duration
8:28 mi
Pace
Equipment
ASICS Gel-GT-2160
Health
Weight
151 lb
kilojoules
961
Weather
Temperature
14 C
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
St. Albans - along the Alban Way
Notes
Warm up before tempo run.
Comments
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