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Summary
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About Me
Run: Easy
Previous
Next
6/23/2011
Date
7:40 AM
Time
2.1 mi
Distance
17:31
Duration
8:23 mi
Pace
Equipment
ASICS GEL-DS - Racer
Health
Weight
151 lb
kilojoules
999
Weather
Temperature
15 C
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
St. Albans - to the running track
Notes
Warm up before tempo run
Comments
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