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Run: Tempo Previous Next

5/3/2014

Date

6:05 PM

Time

4 mi

Distance

24:48.11

Duration

6:13 mi

Pace

Equipment

ASICS Gel-DS Trainer 18

Health

Weight144 lb

kilojoules1824

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseSt. Albans - Batchwood to Childwickbury

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