1/10/2014
6:25 AM
9.6 km
48:22
8:07 mi
ASICS Gel-DS Trainer 18
Good little run, a bit faster than I normally run easy. Still felt easy. Started at 10.8km/h (8:56/mile) and added 0.1 every 400m until I finished at 13.1km/h (7:22/mile).