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2/23/2017

6:30 AM

14.4 km

1:09:44

7:48 mi

Health

144 lb
4080

Ratings

8 / 10
3 / 10
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Notes

This was actually a failed interval workout, which included 2 x 800m @ 17.1km/h (5:38 pace). Was supposed to be 6 x 800m but aborted - just too hot, sweaty and tired. Crap run overall.

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