Run: Marathon Pace Previous Next

5/25/2014

7:23 AM

14 mi

1:43:38.54

7:24 mi

Health

144 lb
6388

Weather

10 C

Ratings

8 / 10
8 / 10
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Alsager - Salt Line

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Notes

This was 7 miles easy, followed by 7 miles at MP effort, which turned out to be about 6:38/mile or thereabouts. Pretty pleased with this run - only felt like I was working hard for the last 2-3 miles.

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