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Summary
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About Me
Run: Easy
Previous
Next
5/19/2009
Date
7:00 AM
Time
1.4 mi
Distance
12:32
Duration
8:58 mi
Pace
Equipment
ASICS Gel Kayano 14 (Gold)
Health
Weight
152 lb
kilojoules
674
Weather
Temperature
12 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Highgate - to Parliament Hill Track
Notes
Warm down after tempo run.
Comments
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