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Summary
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About Me
Run: Easy
Previous
Next
9/6/2009
Date
9:10 AM
Time
1.6 mi
Distance
13:37
Duration
8:44 mi
Pace
Equipment
ASICS GT-1140 (Red & White)
Health
Weight
156 lb
kilojoules
771
Weather
Temperature
15 C
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Highgate - to Parliament Hill Track
Notes
Warm up before tempo intervals.
Comments
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