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Run: Easy Previous Next

2/12/2010

Date

6:15 AM

Time

1.9 mi

Distance

17:58

Duration

9:16 mi

Pace

Equipment

Health

Weight152 lb

kilojoules934

Weather

Temperature2 C

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseWest Hampstead - to the running track

Notes

Warm up before tempo run

Comments