Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/13/2009 Run
Highgate - Sheldon Ave., Bishops Avenue and back
Easy 7.5 mi 1:02:10 8:18
12/12/2009 Run
Highgate - to the City
Long 10.1 mi 1:20:37 7:59
12/11/2009 Run
Highgate - to the City
Easy 6.0 mi 51:07 8:32
12/10/2009 Run
Highgate - to the City (plus loop via Sheldon Ave.)
Easy 8.0 mi 1:09:06 8:39
12/9/2009 Run
Highgate - to the City
Easy 5.6 mi 48:25 8:41
12/8/2009 Run
Highgate - to the City (plus loop via Sheldon Ave.)
Easy 8.0 mi 1:09:47 8:42
12/7/2009 Run
Highgate - to the City
Easy 6.0 mi 51:30 8:34
12/5/2009 Run
Highgate - Sheldon Ave., Hampstead Lane
Easy 2.9 mi 25:12 8:37