| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2013 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
3.2 mi |
27:02 |
8:27 |
 |
| 10/1/2012 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
3.5 mi |
30:36 |
8:45 |
|
| 9/3/2012 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
3.3 mi |
29:06 |
8:45 |
|
| 5/8/2012 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
4.3 mi |
38:04 |
8:47 |
|
| 4/30/2012 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
3.2 mi |
28:00 |
8:47 |
|
| 11/28/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
4.3 mi |
37:05 |
8:34 |
|
| 11/20/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
5.0 mi |
42:34 |
8:30 |
|
| 11/14/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
5.0 mi |
42:49 |
8:32 |
|
| 11/13/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
4.2 mi |
34:05 |
8:12 |
|
| 11/13/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
4.3 mi |
36:30 |
8:27 |
|
| 11/12/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
4.3 mi |
35:30 |
8:15 |
|
| 11/7/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
5.2 mi |
45:09 |
8:41 |
|
| 11/2/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
8.2 mi |
1:07:02 |
8:12 |
|
| 10/31/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
5.3 mi |
44:16 |
8:24 |
|
| 10/29/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
4.3 mi |
35:33 |
8:15 |
|
| 10/24/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
4.4 mi |
37:14 |
8:33 |
|
| 10/13/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
4.3 mi |
37:43 |
8:42 |
|
| 10/5/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy w/ strides |
6.0 mi |
50:52 |
8:28 |
|
| 10/4/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
4.3 mi |
36:40 |
8:30 |
|
| 10/3/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
4.3 mi |
37:20 |
8:39 |
|
| 9/30/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
6.1 mi |
52:48 |
8:43 |
|
| 9/28/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
6.0 mi |
51:04 |
8:30 |
|
| 9/27/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
8.2 mi |
1:09:45 |
8:30 |
|
| 9/26/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
5.5 mi |
49:12 |
8:56 |
|
| 9/23/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
3.1 mi |
27:19 |
8:56 |
|
| 9/23/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
4.4 mi |
36:44 |
8:26 |
|
| 9/21/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
8.2 mi |
1:10:04 |
8:31 |
|
| 9/8/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
7.2 mi |
1:02:18 |
8:40 |
|
| 9/7/2011 |
Run |
St. Albans - loop via Marshalswick and Fleetville |
Easy |
5.0 mi |
43:51 |
8:45 |
|