Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/18/2012 Run
St. Albans - triangle via Ancient Briton
Easy 2.5 mi 21:40 8:34
4/7/2012 Run
St. Albans - triangle via Ancient Briton
Baby Jogger 3.0 mi 25:27 8:26
3/2/2012 Run
St. Albans - triangle via Ancient Briton
Easy 2.5 mi 20:52 8:19
2/28/2012 Run
St. Albans - triangle via Ancient Briton
Easy 2.5 mi 21:27 8:31
2/23/2012 Run
St. Albans - triangle via Ancient Briton
Easy 2.5 mi 21:37 8:37
5/8/2011 Run
St. Albans - triangle via Ancient Briton
Baby Jogger 5.0 mi 44:29 8:53
1/27/2011 Run
St. Albans - triangle via Ancient Briton
Easy 5.0 mi 45:53 9:09
1/20/2011 Run
St. Albans - triangle via Ancient Briton
Easy 5.0 mi 45:54 9:11
12/8/2010 Run
St. Albans - triangle via Ancient Briton
Easy 3.0 mi 25:21 8:26
12/7/2010 Run
St. Albans - triangle via Ancient Briton
Easy 3.8 mi 32:25 8:38
11/27/2010 Run
St. Albans - triangle via Ancient Briton
Easy w/ strides 6.0 mi 50:33 8:25
11/23/2010 Run
St. Albans - triangle via Ancient Briton
Easy w/ strides 7.1 mi 1:00:21 8:32
10/17/2010 Run
St. Albans - triangle via Ancient Briton
Long 22.0 mi 3:02:40 8:18
10/16/2010 Run
St. Albans - triangle via Ancient Briton
Baby Jogger 5.2 mi 1:01:29 11:45
7/10/2010 Run
St. Albans - triangle via Ancient Briton
Baby Jogger 4.2 mi 38:02 9:06
7/10/2010 Run
St. Albans - triangle via Ancient Briton
Baby Jogger 6.7 mi 1:01:10 9:10
7/3/2010 Run
St. Albans - triangle via Ancient Briton
Baby Jogger 6.5 mi 1:00:49 9:20
6/19/2010 Run
St. Albans - triangle via Ancient Briton
Easy 2.6 mi 21:40 8:26
6/12/2010 Run
St. Albans - triangle via Ancient Briton
Easy 2.6 mi 22:34 8:41
5/31/2010 Run
St. Albans - triangle via Ancient Briton
Easy 2.7 mi 23:57 8:49
5/31/2010 Run
St. Albans - triangle via Ancient Briton
Baby Jogger 2.7 mi 36:51 13:49