| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2016 |
Run |
Milan - laps of Indro Montanelli park |
Easy |
13.0 mi |
1:45:51 |
8:09 |
 |
| 2/23/2016 |
Run |
Milan - laps of Indro Montanelli park |
Easy |
1.0 mi |
9:15 |
9:10 |
|
| 2/23/2016 |
Run |
Milan - laps of Indro Montanelli park |
Tempo |
5.0 mi |
30:55 |
6:12 |
|
| 2/23/2016 |
Run |
Milan - laps of Indro Montanelli park |
Easy |
4.0 mi |
30:43 |
7:41 |
|
| 2/19/2016 |
Run |
Milan - laps of Indro Montanelli park |
Easy |
13.0 mi |
1:38:49 |
7:36 |
|
| 11/12/2015 |
Run |
Milan - laps of Indro Montanelli park |
Easy |
4.0 mi |
32:04 |
8:00 |
|
| 11/11/2015 |
Run |
Milan - laps of Indro Montanelli park |
Easy |
1.0 mi |
8:14 |
8:05 |
|
| 11/11/2015 |
Run |
Milan - laps of Indro Montanelli park |
Tempo |
4.0 mi |
25:49 |
6:28 |
|
| 11/11/2015 |
Run |
Milan - laps of Indro Montanelli park |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 10/16/2015 |
Run |
Milan - laps of Indro Montanelli park |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 10/15/2015 |
Run |
Milan - laps of Indro Montanelli park |
Easy |
10.0 mi |
1:16:13 |
7:37 |
|
| 10/14/2015 |
Run |
Milan - laps of Indro Montanelli park |
Easy |
4.0 mi |
33:50 |
8:25 |
|
| 9/15/2015 |
Run |
Milan - laps of Indro Montanelli park |
Easy |
7.9 mi |
1:01:56 |
7:50 |
|