| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2018 |
Run |
St Albans - random route |
Easy |
6.0 mi |
51:01 |
8:30 |
 |
| 2/23/2018 |
Run |
St Albans - random route |
Easy |
10.1 mi |
1:15:30 |
7:31 |
|
| 2/17/2018 |
Run |
St Albans - random route |
Easy |
5.0 mi |
40:06 |
8:02 |
|
| 2/9/2018 |
Run |
St Albans - random route |
Easy |
7.8 mi |
1:04:34 |
8:19 |
|
| 2/8/2018 |
Run |
St Albans - random route |
Easy |
4.0 mi |
34:29 |
8:33 |
|
| 2/7/2018 |
Run |
St Albans - random route |
Easy |
10.0 mi |
1:20:46 |
8:05 |
|
| 2/6/2018 |
Run |
St Albans - random route |
Easy |
7.8 mi |
59:00 |
7:35 |
|
| 2/5/2018 |
Run |
St Albans - random route |
Easy |
5.0 mi |
41:19 |
8:14 |
|
| 2/4/2018 |
Run |
St Albans - random route |
Long |
14.1 mi |
1:43:37 |
7:21 |
|
| 2/3/2018 |
Run |
St Albans - random route |
Easy |
3.8 mi |
31:03 |
8:09 |
|
| 2/1/2018 |
Run |
St Albans - random route |
Easy |
6.1 mi |
48:42 |
8:04 |
|
| 1/31/2018 |
Run |
St Albans - random route |
Easy |
6.1 mi |
48:05 |
7:56 |
|
| 1/30/2018 |
Run |
St Albans - random route |
Easy |
5.0 mi |
41:14 |
8:15 |
|
| 1/28/2018 |
Run |
St Albans - random route |
Easy |
8.6 mi |
1:05:12 |
7:33 |
|
| 1/20/2018 |
Run |
St Albans - random route |
Easy |
3.4 mi |
28:56 |
8:25 |
|
| 1/7/2018 |
Run |
St Albans - random route |
Easy |
9.2 mi |
1:09:22 |
7:33 |
|
| 1/6/2018 |
Run |
St Albans - random route |
Easy |
3.0 mi |
25:41 |
8:29 |
|
| 1/1/2018 |
Run |
St Albans - random route |
Long |
12.6 mi |
1:36:57 |
7:43 |
|
| 11/19/2017 |
Run |
St Albans - random route |
Easy |
10.1 mi |
1:18:31 |
7:49 |
|
| 11/12/2017 |
Run |
St Albans - random route |
Easy |
11.1 mi |
1:20:07 |
7:14 |
|
| 11/5/2017 |
Run |
St Albans - random route |
Easy |
11.1 mi |
1:23:12 |
7:32 |
|
| 1/22/2017 |
Run |
St Albans - random route |
Easy |
1.4 mi |
12:12 |
8:51 |
|
| 1/22/2017 |
Run |
St Albans - random route |
Easy |
0.5 mi |
4:38 |
8:55 |
|
| 1/22/2017 |
Run |
St Albans - random route |
Easy |
0.6 mi |
5:40 |
8:52 |
|
| 1/22/2017 |
Run |
St Albans - random route |
Easy |
1.3 mi |
11:14 |
8:47 |
|
| 5/25/2016 |
Run |
St Albans - random route |
Easy |
0.8 mi |
6:41 |
8:21 |
|
| 3/27/2016 |
Run |
St Albans - random route |
Easy |
1.4 mi |
11:35 |
8:17 |
|
| 3/14/2016 |
Run |
St Albans - random route |
Easy |
1.4 mi |
11:54 |
8:42 |
|
| 1/10/2016 |
Run |
St Albans - random route |
Long |
16.7 mi |
1:58:41 |
7:06 |
|
| 11/1/2015 |
Run |
St Albans - random route |
Easy |
8.8 mi |
1:11:15 |
8:05 |
|
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