| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2010 |
Run |
Chester - laps of Hoole |
Easy |
6.0 mi |
56:34 |
9:22 |
 |
| 10/27/2010 |
Run |
Chester - laps of Hoole |
Easy |
15.0 mi |
2:11:24 |
8:46 |
|
| 10/26/2010 |
Run |
Chester - laps of Hoole |
Easy |
2.3 mi |
19:33 |
8:42 |
|
| 10/26/2010 |
Run |
Chester - laps of Hoole |
Interval |
5.4 mi |
38:53 |
7:13 |
|
| 10/26/2010 |
Run |
Chester - laps of Hoole |
Easy |
2.5 mi |
23:07 |
9:07 |
|
| 10/13/2010 |
Run |
Chester - laps of Hoole |
Easy |
15.0 mi |
2:09:16 |
8:37 |
|
|