Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/5/2011 |
Run |
Alsager - The Alsager 5 |
Easy |
5.3 mi |
46:02 |
8:38 |
|
2/6/2011 |
Run |
Alsager - The Alsager 5 |
Race |
5.0 mi |
31:03 |
6:13 |
|
2/1/2014 |
Run |
Alsager - The Alsager 5 |
Easy |
5.1 mi |
40:46 |
7:58 |
|
2/2/2014 |
Run |
Alsager - The Alsager 5 |
Race |
5.0 mi |
29:38 |
5:56 |
|
|