| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2009 |
Run |
India Point |
Long |
12.1 mi |
1:49:37 |
9:03 |
 |
| 11/28/2008 |
Run |
India Point |
Easy |
3.4 mi |
28:51 |
8:34 |
|
| 11/27/2008 |
Run |
India Point |
Easy |
3.4 mi |
28:51 |
8:34 |
|
| 9/23/2008 |
Run |
India Point |
Easy |
3.4 mi |
29:54 |
8:53 |
|
| 9/21/2008 |
Run |
India Point |
Easy |
3.4 mi |
31:05 |
9:14 |
|
| 9/16/2008 |
Run |
India Point |
Easy |
3.4 mi |
31:04 |
9:13 |
|
| 9/15/2008 |
Run |
India Point |
Easy |
3.4 mi |
31:26 |
9:20 |
|
| 9/13/2008 |
Run |
India Point |
Easy |
3.4 mi |
29:30 |
8:46 |
|
| 9/9/2008 |
Run |
India Point |
Easy |
3.4 mi |
30:29 |
9:03 |
|
| 9/8/2008 |
Run |
India Point |
Easy |
3.4 mi |
31:30 |
9:21 |
|
| 8/15/2008 |
Run |
India Point |
Easy |
3.4 mi |
30:28 |
9:03 |
|
| 7/19/2008 |
Run |
India Point |
Easy |
3.4 mi |
29:55 |
8:53 |
|
| 7/6/2008 |
Run |
India Point |
Easy |
3.4 mi |
29:16 |
8:42 |
|
| 6/28/2008 |
Run |
India Point |
Easy |
3.4 mi |
28:34 |
8:29 |
|
| 6/7/2008 |
Run |
India Point |
Easy |
3.4 mi |
28:36 |
8:30 |
|
| 6/6/2008 |
Run |
India Point |
Easy |
3.4 mi |
29:49 |
8:51 |
|
| 5/12/2008 |
Run |
India Point |
Easy |
3.4 mi |
29:11 |
8:40 |
|
| 4/29/2008 |
Run |
India Point |
Easy |
3.4 mi |
30:24 |
9:02 |
|
| 1/27/2008 |
Run |
India Point |
Easy |
3.4 mi |
30:42 |
9:07 |
|
| 1/12/2008 |
Run |
India Point |
Easy |
3.4 mi |
29:08 |
8:39 |
|
| 1/6/2008 |
Run |
India Point |
Easy |
3.4 mi |
28:00 |
8:19 |
|
| 10/4/2007 |
Run |
India Point |
Easy |
3.4 mi |
29:09 |
8:39 |
|
| 9/27/2007 |
Run |
India Point |
Easy |
3.4 mi |
29:20 |
8:43 |
|
| 9/25/2007 |
Run |
India Point |
Easy |
3.4 mi |
30:35 |
9:05 |
|
| 9/15/2007 |
Run |
India Point |
Easy |
3.4 mi |
31:51 |
9:28 |
|
| 7/29/2007 |
Run |
India Point |
Easy |
3.4 mi |
28:20 |
8:25 |
|
| 7/15/2007 |
Run |
India Point |
Easy |
3.4 mi |
28:43 |
8:32 |
|
| 7/12/2007 |
Run |
India Point |
Easy |
3.4 mi |
29:45 |
8:50 |
|
| 7/1/2007 |
Run |
India Point |
Easy |
3.4 mi |
29:35 |
8:47 |
|
| 6/26/2007 |
Run |
India Point |
Easy |
3.4 mi |
30:20 |
9:01 |
|
| 6/18/2007 |
Run |
India Point |
Easy |
3.4 mi |
30:00 |
8:55 |
|
| 6/17/2007 |
Run |
India Point |
Easy |
3.4 mi |
30:57 |
9:12 |
|
| 6/13/2007 |
Run |
India Point |
Tempo |
3.4 mi |
27:42 |
8:14 |
|
| 6/11/2007 |
Run |
India Point |
Easy |
3.4 mi |
30:08 |
8:57 |
|
| 6/6/2007 |
Run |
India Point |
Easy |
3.4 mi |
29:43 |
8:50 |
|
| 5/26/2007 |
Run |
India Point |
Easy |
3.4 mi |
29:58 |
8:54 |
|
| 5/2/2007 |
Run |
India Point |
Easy |
3.4 mi |
31:00 |
9:12 |
|
| 4/21/2007 |
Run |
India Point |
Easy |
3.4 mi |
29:17 |
8:42 |
|
| 1/7/2007 |
Run |
India Point |
Easy |
3.6 mi |
29:16 |
8:12 |
|
| 12/10/2006 |
Run |
India Point |
Easy |
3.8 mi |
32:14 |
8:33 |
|
| 11/26/2006 |
Run |
India Point |
Easy |
3.5 mi |
30:00 |
8:35 |
|
|