| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.2 mi |
11:29 |
9:16 |
 |
| 7/24/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.1 mi |
11:38 |
10:30 |
|
| 7/23/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.2 mi |
12:19 |
10:11 |
|
| 7/22/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.0 mi |
12:41 |
12:34 |
|
| 7/21/2024 |
Run |
Lakes |
5 finger |
12.1 mi |
1:50:01 |
9:07 |
|
| 7/20/2024 |
Run |
Willowstone 3.0 |
5 finger |
3.0 mi |
27:39 |
9:12 |
|
| 7/19/2024 |
Run |
Jewell Neighborhood |
Easy |
3.9 mi |
35:08 |
9:07 |
|
| 7/18/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.1 mi |
10:14 |
9:40 |
|
| 7/17/2024 |
Run |
Longfellow area |
Speed |
6.6 mi |
59:11 |
9:00 |
|
| 7/16/2024 |
Run |
Jewell Neighborhood |
5 finger |
3.1 mi |
27:50 |
9:08 |
|
| 7/16/2024 |
Bike |
|
Default |
1.1 mi |
7:15 |
6:29 |
|
| 7/15/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.2 mi |
12:18 |
10:05 |
|
| 7/14/2024 |
Run |
Out of Town |
5 finger |
1.0 mi |
10:20 |
10:14 |
|
| 7/13/2024 |
Run |
Out of Town |
5 finger |
1.1 mi |
11:23 |
10:22 |
|
| 7/12/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.1 mi |
10:50 |
10:20 |
|
| 7/11/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.0 mi |
11:20 |
11:14 |
|
| 7/10/2024 |
Run |
Longfellow area |
Speed |
4.5 mi |
42:48 |
9:29 |
|
| 7/9/2024 |
Run |
Jewell Neighborhood |
5 finger |
3.0 mi |
28:04 |
9:18 |
|
| 7/8/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.2 mi |
11:41 |
9:40 |
|
| 7/7/2024 |
Bike |
CR Dam 5 |
Easy |
2.9 mi |
22:35 |
7:51 |
|
| 7/7/2024 |
Bike |
CR Dam 5 |
Easy |
3.7 mi |
39:28 |
10:49 |
|
| 7/7/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.0 mi |
11:35 |
11:15 |
|
| 7/6/2024 |
Run |
Race |
Race |
25.0 km |
2:36:49 |
10:06 |
|
| 7/5/2024 |
Bike |
CR Dam 5 |
Easy |
2.2 mi |
8:28 |
3:51 |
|
| 7/5/2024 |
Run |
CR Dam 5 |
5 finger |
2.1 mi |
19:22 |
9:28 |
|
| 7/4/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.1 mi |
11:01 |
10:24 |
|
| 7/3/2024 |
Run |
Longfellow area |
Speed |
4.4 mi |
36:33 |
8:21 |
|
| 7/2/2024 |
Run |
Rice Lake |
5 finger |
4.1 mi |
36:57 |
9:00 |
|
| 7/1/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.0 mi |
9:40 |
9:29 |
|
| 6/30/2024 |
Run |
Jewell Neighborhood |
5 finger |
3.2 mi |
31:47 |
9:51 |
|
| 6/29/2024 |
Run |
North Star - Hills Routes |
Long |
10.1 mi |
1:34:27 |
9:21 |
|
| 6/28/2024 |
Run |
Willowstone 3.0 |
5 finger |
3.1 mi |
30:37 |
9:47 |
|
| 6/27/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.2 mi |
12:10 |
10:30 |
|
| 6/26/2024 |
Run |
Longfellow area |
Speed |
5.8 mi |
53:30 |
9:10 |
|
| 6/25/2024 |
Run |
Exploring |
5 finger |
1.5 mi |
13:14 |
8:43 |
|
| 6/25/2024 |
Run |
Exploring |
5 finger |
2.5 mi |
23:06 |
9:10 |
|
| 6/24/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.3 mi |
12:06 |
9:37 |
|
| 6/23/2024 |
Run |
Jewell Neighborhood |
5 finger |
2.1 mi |
19:25 |
9:29 |
|
| 6/22/2024 |
Run |
Lakes |
Long |
12.5 mi |
1:56:50 |
9:21 |
|
| 6/21/2024 |
Run |
Out of Town |
5 finger |
4.6 mi |
40:58 |
8:54 |
|
| 6/20/2024 |
Run |
Out of Town |
5 finger |
1.1 mi |
11:46 |
10:31 |
|
| 6/19/2024 |
Run |
Out of Town |
5 finger |
7.4 mi |
1:06:58 |
9:01 |
|
| 6/18/2024 |
Run |
Out of Town |
5 finger |
4.1 mi |
37:53 |
9:19 |
|
| 6/17/2024 |
Run |
Out of Town |
5 finger |
1.3 mi |
13:14 |
10:21 |
|
| 6/16/2024 |
Run |
Out of Town |
5 finger |
5.0 mi |
49:43 |
9:52 |
|
| 6/15/2024 |
Run |
North Star - Hills Routes |
Long |
14.0 mi |
2:07:11 |
9:06 |
|
| 6/14/2024 |
Run |
Exploring |
5 finger |
5.0 mi |
42:46 |
8:33 |
|
| 6/13/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.1 mi |
11:30 |
10:52 |
|
| 6/12/2024 |
Run |
Longfellow area |
Speed |
7.0 mi |
1:06:25 |
9:27 |
|
| 6/11/2024 |
Run |
Lakes |
5 finger |
2.6 mi |
25:14 |
9:34 |
|
| 6/11/2024 |
Run |
Lakes |
5 finger |
2.6 mi |
25:40 |
9:46 |
|
| 6/10/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.0 mi |
10:16 |
10:04 |
|
| 6/9/2024 |
Run |
Exploring |
5 finger |
1.6 mi |
14:26 |
9:20 |
|
| 6/9/2024 |
Run |
Race |
5 finger |
3.1 mi |
23:41 |
7:37 |
|
| 6/9/2024 |
Run |
Exploring |
5 finger |
1.0 mi |
9:26 |
9:26 |
|
| 6/8/2024 |
Run |
North Star - Hills Routes |
Long |
6.8 mi |
1:13:28 |
10:51 |
|
| 6/8/2024 |
Run |
North Star - Hills Routes |
Long |
5.8 mi |
46:41 |
8:03 |
|
| 6/7/2024 |
Run |
Jewell Neighborhood |
5 finger |
4.8 mi |
45:14 |
9:24 |
|
| 6/6/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.3 mi |
12:02 |
9:33 |
|
| 6/5/2024 |
Run |
Longfellow area |
Speed |
8.4 mi |
1:11:12 |
8:28 |
|
| 6/4/2024 |
Run |
Jewell Neighborhood |
5 finger |
4.3 mi |
41:21 |
9:36 |
|
| 6/3/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.3 mi |
13:00 |
10:19 |
|
| 6/2/2024 |
Run |
CR Dam 5 |
5 finger |
6.0 mi |
54:20 |
9:04 |
|
| 6/1/2024 |
Run |
North Star - misc location |
Long |
2.2 mi |
25:51 |
11:42 |
|
| 6/1/2024 |
Run |
North Star - misc location |
Long |
2.0 mi |
18:57 |
9:26 |
|
| 6/1/2024 |
Run |
North Star - misc location |
Long |
2.1 mi |
25:59 |
12:41 |
|
| 6/1/2024 |
Run |
North Star - misc location |
Long |
2.1 mi |
20:43 |
10:07 |
|
| 6/1/2024 |
Run |
North Star - misc location |
5 finger |
1.9 mi |
19:16 |
10:06 |
|
| 5/31/2024 |
Run |
Jewell Neighborhood |
5 finger |
2.6 mi |
24:27 |
9:25 |
|
| 5/30/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.0 mi |
10:16 |
9:59 |
|
| 5/29/2024 |
Run |
Rice Lake |
Speed |
8.2 mi |
1:10:30 |
8:37 |
|
| 5/28/2024 |
Run |
Rice Lake |
5 finger |
4.1 mi |
43:04 |
10:32 |
|
| 5/27/2024 |
Run |
Race WU/CD |
5 finger |
2.3 mi |
19:39 |
8:38 |
|
| 5/27/2024 |
Run |
Lakes |
Race |
3.1 mi |
20:23 |
6:36 |
|
| 5/27/2024 |
Run |
Race WU/CD |
5 finger |
2.9 mi |
22:09 |
7:39 |
|
| 5/26/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.2 mi |
12:21 |
10:29 |
|
| 5/25/2024 |
Run |
North Star - Hills Routes |
Long |
7.9 mi |
1:11:45 |
9:08 |
|
| 5/25/2024 |
Run |
North Star - Hills Routes |
Long |
6.2 mi |
54:26 |
8:52 |
|
| 5/24/2024 |
Run |
Jewell Neighborhood |
5 finger |
4.7 mi |
43:29 |
9:16 |
|
| 5/23/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.0 mi |
9:34 |
9:28 |
|
| 5/22/2024 |
Run |
Longfellow area |
Speed |
9.0 mi |
1:15:35 |
8:24 |
|
| 5/21/2024 |
Run |
CR Dam 5 |
5 finger |
6.1 mi |
56:40 |
9:18 |
|
| 5/20/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.2 mi |
12:16 |
10:09 |
|
| 5/19/2024 |
Run |
Jewell Neighborhood |
5 finger |
5.0 mi |
48:42 |
9:48 |
|
| 5/18/2024 |
Run |
Exploring |
Long |
14.2 mi |
2:02:46 |
8:40 |
|
| 5/17/2024 |
Run |
Jewell Neighborhood |
5 finger |
5.0 mi |
46:23 |
9:16 |
|
| 5/16/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.1 mi |
12:12 |
10:43 |
|
| 5/15/2024 |
Run |
Lakes |
Speed |
8.0 mi |
1:08:35 |
8:35 |
|
| 5/14/2024 |
Run |
CR Dam 5 |
5 finger |
6.1 mi |
55:00 |
9:02 |
|
| 5/13/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.2 mi |
11:19 |
9:36 |
|
| 5/12/2024 |
Run |
Exploring |
5 finger |
5.6 mi |
48:57 |
8:44 |
|
| 5/11/2024 |
Run |
North Star - Hills Routes |
Long |
8.0 mi |
1:17:51 |
9:44 |
|
| 5/11/2024 |
Run |
North Star - Hills Routes |
Long |
6.0 mi |
51:15 |
8:32 |
|
| 5/10/2024 |
Run |
Exploring |
5 finger |
5.6 mi |
49:47 |
8:52 |
|
| 5/9/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.1 mi |
10:48 |
10:00 |
|
| 5/8/2024 |
Run |
Longfellow area |
Speed |
7.5 mi |
1:03:36 |
8:29 |
|
| 5/7/2024 |
Run |
Edinbrook Park 6.8 |
5 finger |
5.9 mi |
53:03 |
9:00 |
|
| 5/6/2024 |
Run |
Jewell Neighborhood |
5 finger |
1.0 mi |
10:00 |
9:49 |
|
| 5/5/2024 |
Run |
CR Dam 5 |
5 finger |
5.0 mi |
47:34 |
9:28 |
|
| 5/4/2024 |
Run |
Race |
Race |
10.0 mi |
1:20:31 |
8:04 |
|