Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/14/2024 Run
Lakes
Long 12.2 mi 1:40:19 8:13
4/13/2024 Run
Jewell Neighborhood
5 finger 5.1 mi 46:59 9:19
4/12/2024 Run
Jewell Neighborhood
5 finger 3.1 mi 29:41 9:39
4/11/2024 Run
Exploring
5 finger 1.1 mi 12:09 10:46
4/10/2024 Run
Longfellow area
Speed 7.1 mi 57:52 8:10
4/9/2024 Run
Exploring
5 finger 5.3 mi 47:07 8:50
4/8/2024 Run
Jewell Neighborhood
5 finger 1.2 mi 12:13 10:07
4/7/2024 Run
CR Dam 5
5 finger 4.8 mi 44:04 9:07
4/6/2024 Run
Lakes
Long 12.5 mi 1:39:54 7:59
4/5/2024 Run
Jewell Neighborhood
5 finger 4.0 mi 36:26 9:02
4/4/2024 Run
Jewell Neighborhood
5 finger 1.3 mi 12:55 10:16
4/3/2024 Run
Lakes
Speed 7.3 mi 1:01:40 8:25
4/2/2024 Run
Jewell Neighborhood
5 finger 4.1 mi 36:32 8:58
4/1/2024 Run
Jewell Neighborhood
5 finger 1.2 mi 10:57 9:32
3/31/2024 Bike
Jewell Neighborhood
Easy 7.8 mi 52:19 6:43
3/31/2024 Run
Exploring
5 finger 5.7 mi 53:23 9:22
3/30/2024 Run
Longfellow area
5 finger 10.0 mi 1:23:33 8:21
3/29/2024 Run
Rice Lake
5 finger 4.2 mi 36:42 8:44
3/28/2024 Run
Out of Town
5 finger 1.1 mi 10:46 9:53
3/27/2024 Run
Out of Town
5 finger 3.9 mi 38:15 9:52
3/27/2024 Run
Out of Town
5 finger 3.5 mi 35:13 10:09
3/26/2024 Run
Out of Town
5 finger 4.7 mi 43:18 9:19
3/25/2024 Run
Out of Town
5 finger 1.5 mi 14:19 9:22
3/24/2024 Run
Out of Town
5 finger 4.2 mi 39:43 9:26
3/23/2024 Run
North Star - misc location
5 finger 10.2 mi 1:22:26 8:08
3/22/2024 Run
CR Dam 5
5 finger 4.2 mi 36:17 8:36
3/21/2024 Run
Jewell Neighborhood
5 finger 1.1 mi 10:48 9:29
3/20/2024 Run
Lakes
5 finger 7.1 mi 59:58 8:30
3/19/2024 Run
Jewell Neighborhood
5 finger 4.0 mi 37:19 9:16
3/18/2024 Run
Jewell Neighborhood
5 finger 1.2 mi 11:22 9:11
3/17/2024 Run
Exploring
5 finger 5.0 mi 43:54 8:47
3/16/2024 Run
North Star - misc location
5 finger 9.4 mi 1:16:45 8:10
3/15/2024 Run
CR Dam 5
5 finger 4.6 mi 40:19 8:51
3/14/2024 Run
Jewell Neighborhood
5 finger 1.2 mi 12:27 10:08
3/13/2024 Run
Longfellow area
5 finger 6.1 mi 52:55 8:38
3/12/2024 Run
Jewell Neighborhood
5 finger 4.1 mi 36:21 8:47
3/11/2024 Run
Jewell Neighborhood
5 finger 1.2 mi 11:24 9:17
3/10/2024 Run
Exploring
5 finger 4.6 mi 38:54 8:29
3/9/2024 Run
Lakes
5 finger 6.0 mi 50:21 8:22
3/8/2024 Run
Willowstone 3.0
5 finger 3.0 mi 26:40 8:50
3/7/2024 Run
Jewell Neighborhood
5 finger 1.2 mi 11:50 9:38
3/6/2024 Run
Jewell Neighborhood
5 finger 3.1 mi 28:13 9:14
3/5/2024 Run
Jewell Neighborhood
5 finger 1.0 mi 9:59 9:37
3/4/2024 Run
Jewell Neighborhood
5 finger 1.0 mi 10:12 9:55
3/3/2024 Run
Jewell Neighborhood
5 finger 1.0 mi 12:24 12:02
3/2/2024 Run
North Star - Hills Routes
5 finger 9.6 mi 1:22:15 8:37
3/1/2024 Run
Willowstone 3.0
5 finger 3.0 mi 26:36 8:51
2/29/2024 Run
Jewell Neighborhood
5 finger 1.1 mi 10:18 9:32
2/28/2024 Run
Longfellow area
5 finger 7.1 mi 1:02:26 8:49
2/27/2024 Run
Edinbrook Park 6.8
5 finger 7.8 mi 1:09:15 8:56
2/26/2024 Run
Jewell Neighborhood
5 finger 1.3 mi 11:32 9:10
2/25/2024 Run
CR Dam 5
5 finger 4.8 mi 43:02 8:54
2/24/2024 Run
North Star - Hills Routes
5 finger 7.6 mi 1:06:36 8:45
2/23/2024 Run
Jewell Neighborhood
5 finger 2.4 mi 22:28 9:34
2/22/2024 Run
Jewell Neighborhood
5 finger 1.3 mi 11:48 9:26
2/21/2024 Run
Lakes
5 finger 6.6 mi 59:21 9:03
2/20/2024 Run
CR Dam 5
5 finger 5.6 mi 52:17 9:26
2/19/2024 Run
Exploring
5 finger 1.0 mi 9:52 9:46
2/18/2024 Run
Exploring
5 finger 6.7 mi 58:02 8:44
2/17/2024 Run
Longfellow area
5 finger 8.0 mi 1:08:53 8:35
2/17/2024 Run
Longfellow area
5 finger 2.1 mi 18:44 8:58
2/16/2024 Run
Jewell Neighborhood
5 finger 3.3 mi 29:51 9:05
2/15/2024 Run
Jewell Neighborhood
5 finger 1.2 mi 11:36 9:36
2/14/2024 Run
Longfellow area
5 finger 6.0 mi 55:38 9:14
2/13/2024 Run
Rice Lake
5 finger 7.1 mi 1:03:45 8:56
2/12/2024 Run
Jewell Neighborhood
5 finger 1.1 mi 9:59 8:55
2/11/2024 Run
Jewell Neighborhood
5 finger 6.3 mi 55:13 8:46
2/10/2024 Run
North Star - Hills Routes
5 finger 7.6 mi 1:16:35 10:02
2/10/2024 Run
North Star - Hills Routes
5 finger 1.9 mi 16:22 8:49
2/9/2024 Run
Jewell Neighborhood
5 finger 3.3 mi 30:16 9:14
2/8/2024 Run
Jewell Neighborhood
5 finger 1.2 mi 12:00 9:51
2/7/2024 Run
Lakes
5 finger 7.0 mi 1:02:17 8:54
2/6/2024 Run
Edinbrook Park 6.8
5 finger 7.5 mi 1:06:23 8:52
2/5/2024 Run
Jewell Neighborhood
5 finger 1.3 mi 11:29 9:12
2/4/2024 Run
Race WU/CD
5 finger 1.8 mi 16:38 9:03
2/4/2024 Run
Race
Race 5.0 km 21:05 6:48
2/4/2024 Run
Race WU/CD
5 finger 3.0 mi 23:18 7:51
2/3/2024 Run
Exploring
5 finger 9.2 mi 1:19:29 8:39
2/2/2024 Run
CR Dam 5
5 finger 1.7 mi 14:30 8:38
2/2/2024 Run
CR Dam 5
5 finger 1.5 mi 12:59 8:37
2/1/2024 Run
Jewell Neighborhood
5 finger 1.1 mi 9:36 8:58
1/31/2024 Run
CR Dam 5
5 finger 7.1 mi 1:00:49 8:35
1/30/2024 Run
Noble 9
5 finger 7.6 mi 1:07:35 8:52
1/29/2024 Run
Jewell Neighborhood
5 finger 1.3 mi 12:11 9:41
1/28/2024 Run
North Star - misc location
5 finger 6.3 mi 48:54 7:50
1/27/2024 Run
Lakes
5 finger 7.2 mi 1:02:59 8:45
1/27/2024 Run
Lakes
5 finger 3.0 mi 25:44 8:33
1/26/2024 Run
Jewell Neighborhood
Easy 3.2 mi 27:22 8:37
1/25/2024 Run
Jewell Neighborhood
5 finger 1.1 mi 10:45 9:31
1/24/2024 Run
Lakes
5 finger 7.0 mi 1:02:48 8:58
1/23/2024 Run
Rice Lake
5 finger 7.3 mi 1:06:39 9:06
1/22/2024 Run
Jewell Neighborhood
5 finger 1.2 mi 10:39 9:07
1/21/2024 Run
Jewell Neighborhood
Easy 5.0 mi 42:28 8:26
1/20/2024 Run
Longfellow area
5 finger 7.6 mi 1:06:31 8:44
1/19/2024 Run
Jewell Neighborhood
5 finger 1.2 mi 10:40 8:36
1/18/2024 Run
Jewell Neighborhood
5 finger 1.2 mi 10:46 9:17
1/17/2024 Run
Lakes
5 finger 5.0 mi 44:00 8:47
1/16/2024 Run
Longfellow area
5 finger 7.0 mi 58:41 8:21
1/15/2024 Run
Jewell Neighborhood
5 finger 1.3 mi 11:03 8:39
1/14/2024 Run
Exploring
5 finger 4.7 mi 41:41 8:51