4/17/2012
4:16 PM
9.5 mi
1:09:08.98
7:17 mi
Brooks 1 Ghost 4 (Wendy 2-1)
Initializing charts...
Left calf is sore / achy from this run. Probably also due to the many miles over the weekend and biking for my "rest" day (which I always do, but don't know if I do it well).