Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/15/2012 Run
Longfellow South - 5.5
Long 11.3 mi 1:27:19 7:44
3/17/2012 Run
Longfellow South - 5.5
Speed 10.1 mi 1:15:44 7:30
3/7/2012 Run
Longfellow South - 5.5
Easy 5.6 mi 50:18 9:01
2/22/2012 Run
Longfellow South - 5.5
Long 7.0 mi 58:47 8:24
1/25/2012 Run
Longfellow South - 5.5
Long 8.0 mi 1:05:32 8:14
12/24/2011 Run
Longfellow South - 5.5
Easy 6.0 mi 54:00 9:00