Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/8/2012 |
Run |
Longfellow North - 3.5 |
Long |
10.0 mi |
1:22:13 |
8:14 |
|
7/7/2012 |
Run |
Longfellow North - 3.5 |
Hill |
9.0 mi |
1:15:57 |
8:25 |
|
5/23/2012 |
Run |
Longfellow North - 3.5 |
Long |
7.0 mi |
55:20 |
7:55 |
|
4/16/2012 |
Bike |
Longfellow North - 3.5 |
Easy |
7.6 mi |
29:09 |
3:51 |
|
4/9/2012 |
Bike |
Longfellow North - 3.5 |
Tempo |
7.6 mi |
28:53 |
3:50 |
|
4/2/2012 |
Bike |
Longfellow North - 3.5 |
Easy |
7.6 mi |
25:34 |
3:23 |
|
1/15/2012 |
Run |
Longfellow North - 3.5 |
Easy |
6.0 mi |
51:08 |
8:32 |
|
|