| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2024 |
Run |
North Star - Hills Routes |
5 finger |
9.6 mi |
1:22:15 |
8:37 |
 |
| 2/24/2024 |
Run |
North Star - Hills Routes |
5 finger |
7.6 mi |
1:06:36 |
8:45 |
|
| 2/10/2024 |
Run |
North Star - Hills Routes |
5 finger |
7.6 mi |
1:16:35 |
10:02 |
|
| 2/10/2024 |
Run |
North Star - Hills Routes |
5 finger |
1.9 mi |
16:22 |
8:49 |
|
| 1/13/2024 |
Run |
North Star - Hills Routes |
5 finger |
9.6 mi |
1:20:58 |
8:28 |
|
| 1/6/2024 |
Run |
North Star - Hills Routes |
5 finger |
9.5 mi |
1:23:35 |
8:47 |
|
| 12/9/2023 |
Run |
North Star - Hills Routes |
5 finger |
8.0 mi |
1:07:39 |
8:27 |
|
| 12/2/2023 |
Run |
North Star - Hills Routes |
Hill |
8.2 mi |
1:13:04 |
8:53 |
|
| 11/25/2023 |
Run |
North Star - Hills Routes |
Hill |
7.3 mi |
1:13:15 |
10:02 |
|
| 11/11/2023 |
Run |
North Star - Hills Routes |
5 finger |
9.0 mi |
1:20:14 |
8:55 |
|
| 10/28/2023 |
Run |
North Star - Hills Routes |
Long |
8.1 mi |
1:10:21 |
8:44 |
|
| 10/21/2023 |
Run |
North Star - Hills Routes |
Hill |
7.3 mi |
1:14:22 |
10:14 |
|
| 9/16/2023 |
Run |
North Star - Hills Routes |
Long |
10.0 mi |
1:28:33 |
8:51 |
|
| 9/2/2023 |
Run |
North Star - Hills Routes |
Long |
10.2 mi |
1:22:46 |
8:07 |
|
| 8/26/2023 |
Run |
North Star - Hills Routes |
5 finger |
7.4 mi |
1:03:55 |
8:41 |
|
| 7/29/2023 |
Run |
North Star - Hills Routes |
5 finger |
10.5 mi |
1:33:13 |
8:52 |
|
| 7/22/2023 |
Run |
North Star - Hills Routes |
5 finger |
10.1 mi |
1:31:49 |
9:07 |
|
| 7/16/2023 |
Run |
North Star - Hills Routes |
Easy |
4.5 mi |
37:33 |
8:21 |
|
| 7/8/2023 |
Run |
North Star - Hills Routes |
Hill |
9.6 mi |
1:34:33 |
9:49 |
|
| 7/1/2023 |
Run |
North Star - Hills Routes |
Long |
9.1 mi |
1:22:50 |
9:09 |
|
| 7/1/2023 |
Run |
North Star - Hills Routes |
5 finger |
0.5 mi |
5:01 |
9:28 |
|
| 6/17/2023 |
Run |
North Star - Hills Routes |
Hill |
6.5 mi |
1:00:00 |
9:14 |
|
| 5/27/2023 |
Run |
North Star - Hills Routes |
Hill |
7.0 mi |
1:07:51 |
9:40 |
|
| 5/13/2023 |
Run |
North Star - Hills Routes |
Hill |
6.0 mi |
53:04 |
8:50 |
|
| 2/25/2023 |
Run |
North Star - Hills Routes |
5 finger |
9.5 mi |
1:26:14 |
9:03 |
|
| 2/18/2023 |
Run |
North Star - Hills Routes |
5 finger |
9.1 mi |
1:18:08 |
8:33 |
|
| 1/21/2023 |
Run |
North Star - Hills Routes |
5 finger |
9.0 mi |
1:26:55 |
9:37 |
|
| 1/7/2023 |
Run |
North Star - Hills Routes |
5 finger |
8.7 mi |
1:24:07 |
9:39 |
|
| 12/31/2022 |
Run |
North Star - Hills Routes |
5 finger |
8.3 mi |
1:12:16 |
8:43 |
|
| 11/12/2022 |
Run |
North Star - Hills Routes |
5 finger |
7.2 mi |
1:05:51 |
9:12 |
|
| 10/29/2022 |
Run |
North Star - Hills Routes |
5 finger |
7.1 mi |
1:07:06 |
9:30 |
|
| 10/22/2022 |
Run |
North Star - Hills Routes |
5 finger |
6.1 mi |
48:16 |
7:52 |
|
| 9/10/2022 |
Run |
North Star - Hills Routes |
Hill |
7.2 mi |
1:03:55 |
8:52 |
|
| 9/3/2022 |
Run |
North Star - Hills Routes |
Hill |
6.4 mi |
1:00:06 |
9:21 |
|
| 7/2/2022 |
Run |
North Star - Hills Routes |
Hill |
8.3 mi |
1:12:00 |
8:43 |
|
| 6/25/2022 |
Run |
North Star - Hills Routes |
Hill |
8.3 mi |
1:17:38 |
9:25 |
|
| 5/21/2022 |
Run |
North Star - Hills Routes |
Long |
7.7 mi |
1:10:01 |
9:09 |
|
| 12/18/2021 |
Run |
North Star - Hills Routes |
Long |
6.0 mi |
56:06 |
9:21 |
|
| 11/23/2021 |
Bike |
North Star - Hills Routes |
Easy |
30.4 mi |
1:50:37 |
3:39 |
|
| 10/9/2021 |
Run |
North Star - Hills Routes |
Hill |
5.2 mi |
46:24 |
8:57 |
|
| 7/3/2021 |
Run |
North Star - Hills Routes |
Hill |
5.2 mi |
49:45 |
9:39 |
|
| 5/29/2021 |
Run |
North Star - Hills Routes |
Hill |
5.6 mi |
55:32 |
9:51 |
|
| 5/8/2021 |
Run |
North Star - Hills Routes |
Hill |
5.2 mi |
43:48 |
8:31 |
|
| 4/17/2021 |
Run |
North Star - Hills Routes |
Hill |
8.2 mi |
1:10:23 |
8:34 |
|
| 4/9/2021 |
Run |
North Star - Hills Routes |
5 finger |
3.2 mi |
25:36 |
8:04 |
|
| 3/23/2021 |
Run |
North Star - Hills Routes |
Hill |
7.0 mi |
55:03 |
7:51 |
|
| 12/13/2020 |
Run |
North Star - Hills Routes |
Long |
10.2 mi |
1:18:17 |
7:43 |
|
| 12/13/2020 |
Run |
North Star - Hills Routes |
5 finger |
3.1 mi |
26:52 |
8:49 |
|
| 12/6/2020 |
Run |
North Star - Hills Routes |
Long |
12.0 mi |
1:41:50 |
8:29 |
|
| 12/6/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.0 mi |
9:02 |
8:51 |
|
| 11/29/2020 |
Run |
North Star - Hills Routes |
Long |
15.1 mi |
2:01:21 |
8:04 |
|
| 11/29/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.1 mi |
9:59 |
9:05 |
|
| 11/7/2020 |
Run |
North Star - Hills Routes |
Hill |
6.5 mi |
56:27 |
8:40 |
|
| 11/7/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.0 mi |
8:50 |
8:46 |
|
| 10/28/2020 |
Run |
North Star - Hills Routes |
Hill |
6.2 mi |
55:12 |
8:51 |
|
| 10/24/2020 |
Run |
North Star - Hills Routes |
Hill |
6.6 mi |
1:00:01 |
9:07 |
|
| 10/24/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.0 mi |
9:12 |
8:51 |
|
| 10/17/2020 |
Run |
North Star - Hills Routes |
Hill |
5.2 mi |
47:52 |
9:13 |
|
| 10/17/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.0 mi |
9:04 |
8:54 |
|
| 10/10/2020 |
Run |
North Star - Hills Routes |
Hill |
6.5 mi |
56:48 |
8:42 |
|
| 10/10/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.1 mi |
9:02 |
8:18 |
|
| 9/30/2020 |
Run |
North Star - Hills Routes |
Easy |
1.0 mi |
8:22 |
8:23 |
|
| 9/30/2020 |
Run |
North Star - Hills Routes |
5 finger |
5.0 mi |
46:55 |
9:21 |
|
| 9/16/2020 |
Run |
North Star - Hills Routes |
Easy |
4.9 mi |
41:59 |
8:31 |
|
| 9/16/2020 |
Run |
North Star - Hills Routes |
5 finger |
5.2 mi |
48:46 |
9:22 |
|
| 9/5/2020 |
Run |
North Star - Hills Routes |
Hill |
7.0 mi |
1:02:28 |
8:55 |
|
| 8/22/2020 |
Run |
North Star - Hills Routes |
Hill |
6.0 mi |
52:57 |
8:49 |
|
| 8/15/2020 |
Run |
North Star - Hills Routes |
Hill |
6.4 mi |
56:51 |
8:56 |
|
| 8/15/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.0 mi |
8:40 |
8:35 |
|
| 8/12/2020 |
Run |
North Star - Hills Routes |
Easy |
3.0 mi |
25:06 |
8:21 |
|
| 8/12/2020 |
Run |
North Star - Hills Routes |
5 finger |
7.0 mi |
58:32 |
8:22 |
|
| 8/1/2020 |
Run |
North Star - Hills Routes |
5 finger |
7.0 mi |
1:01:20 |
8:46 |
|
| 7/25/2020 |
Run |
North Star - Hills Routes |
Easy |
1.1 mi |
9:23 |
8:23 |
|
| 7/25/2020 |
Run |
North Star - Hills Routes |
5 finger |
6.1 mi |
55:28 |
9:05 |
|
| 7/4/2020 |
Run |
North Star - Hills Routes |
Hill |
6.3 mi |
59:19 |
9:24 |
|
| 7/4/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.0 mi |
8:36 |
8:31 |
|
| 6/28/2020 |
Run |
North Star - Hills Routes |
Easy |
3.3 mi |
25:49 |
7:50 |
|
| 6/28/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.3 mi |
11:37 |
9:01 |
|
| 5/5/2020 |
Run |
North Star - Hills Routes |
Hill |
9.1 mi |
1:26:58 |
9:36 |
|
| 5/5/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.7 mi |
15:04 |
8:43 |
|
| 5/3/2020 |
Run |
North Star - Hills Routes |
Long |
11.2 mi |
1:32:17 |
8:17 |
|
| 5/3/2020 |
Run |
North Star - Hills Routes |
5 finger |
2.0 mi |
19:06 |
9:31 |
|
| 4/19/2020 |
Run |
North Star - Hills Routes |
Long |
15.1 mi |
2:00:25 |
8:00 |
|
| 4/19/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.1 mi |
9:40 |
9:08 |
|
| 3/29/2020 |
Run |
North Star - Hills Routes |
Long |
12.0 mi |
1:42:54 |
8:35 |
|
| 3/29/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.2 mi |
10:47 |
8:46 |
|
| 3/18/2020 |
Run |
North Star - Hills Routes |
Easy |
6.6 mi |
54:05 |
8:15 |
|
| 3/18/2020 |
Run |
North Star - Hills Routes |
5 finger |
1.1 mi |
9:33 |
8:46 |
|
| 8/17/2019 |
Run |
North Star - Hills Routes |
Hill |
6.2 mi |
1:05:07 |
10:35 |
|
| 7/27/2019 |
Run |
North Star - Hills Routes |
Hill |
6.0 mi |
1:00:02 |
9:58 |
|
| 6/22/2019 |
Run |
North Star - Hills Routes |
Hill |
8.4 mi |
1:21:15 |
9:41 |
|
| 6/15/2019 |
Run |
North Star - Hills Routes |
5 finger |
1.0 mi |
9:05 |
9:06 |
|
| 6/15/2019 |
Run |
North Star - Hills Routes |
Hill |
7.6 mi |
1:09:17 |
9:10 |
|
| 6/1/2019 |
Run |
North Star - Hills Routes |
Long |
10.4 mi |
1:26:35 |
8:20 |
|
| 5/25/2019 |
Run |
North Star - Hills Routes |
Hill |
6.5 mi |
56:27 |
8:42 |
|
| 5/18/2019 |
Run |
North Star - Hills Routes |
Hill |
8.0 mi |
1:13:22 |
9:11 |
|
| 5/4/2019 |
Run |
North Star - Hills Routes |
Hill |
8.0 mi |
1:09:54 |
8:45 |
|
| 11/17/2018 |
Run |
North Star - Hills Routes |
Hill |
8.0 mi |
1:08:31 |
8:34 |
|
| 11/10/2018 |
Run |
North Star - Hills Routes |
Hill |
8.1 mi |
1:12:57 |
9:03 |
|
| 11/3/2018 |
Run |
North Star - Hills Routes |
Hill |
7.4 mi |
1:08:57 |
9:19 |
|