Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/20/2013 Bike
Exercise Bike
Easy 8.0 mi 30:00 3:45
4/29/2013 Bike
Exercise Bike
Easy 8.5 mi 32:00 3:45
4/22/2013 Bike
Exercise Bike
Easy 8.5 mi 32:00 3:45
4/16/2013 Bike
Exercise Bike
Tempo 8.5 mi 32:00 3:46
4/15/2013 Bike
Exercise Bike
Easy 8.0 mi 30:00 3:45
4/5/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
4/1/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
3/25/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
3/22/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
3/18/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
3/11/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
3/4/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
3/1/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
2/11/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
1/28/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
1/18/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
1/15/2013 Bike
Exercise Bike
Tempo 8.0 mi 30:00 3:45
1/9/2013 Bike
Exercise Bike
Tempo 12.8 mi 48:00 3:45
1/7/2013 Bike
Exercise Bike
Tempo 6.7 mi 25:00 3:45
12/10/2012 Bike
Exercise Bike
Tempo 8.8 mi 33:00 3:45
11/26/2012 Bike
Exercise Bike
Tempo 8.8 mi 33:00 3:45
11/12/2012 Bike
Exercise Bike
Hill 8.3 mi 31:00 3:46