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Summary
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Run: Tempo
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Next
1/7/2008
Date
8:30 PM
Time
3.5 mi
Distance
40:00
Duration
11:26 mi
Pace
Equipment
Brooks Axiom 2
Health
Weight
150 lb
Rest HR
60 bpm
kilojoules
1662
Weather
Temperature
75 F
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
Treadmill.
Comments
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