9/8/2011
4:58 PM
6.4 mi
44:57.30
7:02 mi
ASICS Gel-2160 (99)
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10 x 400m hill repeats (1:28, 1:26, 1:25, 1:30, 1:32, 1:29, 1:27, 1:30, 1:33, 1:29) Low rest. Felt pretty good, a couple rough ones.