1/21/2015
4:56 PM
4.5 mi
30:11.32
6:42 mi
Newton 2012 Distance (5)
Initializing charts...
Solid tempo. Felt strong and able to hold a 6:40 avg, except when going up the hills at the end. And there were a bunch of doosh bags that wouldn't move over when they were driving by, forcing me into the mud.