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7/9/2014

5:04 PM

10 mi

1:14:31.96

7:28 mi

Weather

75 F

Ratings

3 / 10
7 / 10
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Montour Trail

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Notes

literally felt 10 times better than I had been the last few days. but, still not great yet. I'm not sure if it was hydrating better, wearing compression socks, or lower humidity, or all 3.

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