1/31/2012
6:08 PM
6.4 mi
53:39.31
8:27 mi
ASICS GT-2160 (BLUE)
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easy junk miles around campus. I rolled out my foot for over an hour with a tennis ball while sitting in class, and it didn't hurt at all until the last half mile or so. glad thats working. 17.5 on the day, so no need for a long run this week.