10/12/2010
4:56 PM
5.1 mi
26:36.69
5:17 mi
ASICS Gel-GT 2150 (3)
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Alright, legs were the limiting factor today, kinda tight. Breathing was great today. Mile, 4x400, mile, 4x400, mile. 5:47, 1:16, 1:18, 1:13, 1:16, 5:34, 1:20 (napping a little), 1:15, 1:13, 1:12, 5:08.